Dr. Weil’s Anti-Inflammatory Diet – Food Pyramid

Here is one version of a healthier food pyramid than the older ones with foods heavy in carbs as the largest source of your diet. If you go to Dr. Weil’s website, he goes into more detail on each of the levels in the pyramid.

Healthy Fit Fab

Read more about this food pyramid.

*Image from Dr. Weil's website.

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